BOGAFiT

The most amazing water workout platform for BOGAFIT, Pilates, Yoga and Fitness on water!
fitmat-gal2.jpg

What is BOGAFiT?

BOGAFiT is a fitness regimen developed by combining the best aspects of key proven core movements from yoga and boot camp type workouts to rehabilitation and kids classes. 

BOGA’s unique FiTMAT provides the Aquatic Base that intensifies these movements, creating focus on core muscle groups and improving balance and coordination.  While BOGAFiT provides challenges to even the most fit individuals, the program was designed for universal scalability, making it the perfect fitness program for all levels, regardless of experience. Since FiTMAT provides a dynamic base, the harder you work, the more difficult and intense the workout becomes.

_MG_5515.jpg

Trial Pilot Sessions

Designed for a one-off trail to see if you would like to join Streamlines BogaFit 6 week programme.

$10.00 per Pilot Class.

Dates Available:

Tues 7th May                12.00 – 12.30pm

Tues 7th May                7.15 – 7.45pm

Wed 8th May                7.15 – 7.45am

Tues 14th May               12.00 – 12.30pm

Tues 14th May               7.15 – 7.45pm

Wed 15th May               7.15 – 7.45am

_MG_5667.jpg

Session Times

Please see Streamlines Timetable for more information on BOGAFiT session times or see below. Click here for the Timetable

Monday/Wednesday/Friday

  • 6.30am - 7.00am

  • 7.15am - 7.45am

  • 8.00am - 8.30am

Tuesday/Thursday

  • 12.00pm - 12.30pm

  • 12.45pm - 1.15pm

  • 1.30pm - 2.00pm

  • 7.15pm - 7.45pm

  • 8.00pm - 8.30pm

  • 8.45pm - 9.15pm

Please note, BOGAFiT 6 week programmes will start mid May.


 

6 Week Programme Pricing

Streamline BOGAFiT sessions are available in a 6 week programme designed to help you develop your core stabilization and balance, flexibility, strength, power and endurance.

For Streamlines 6 Week Programme participants can sign up to come once, twice or three times per week. However, if we have free spaces on the day a $20.00 casual booking available.

The pricing per session is as follows:

Once per week $17.00

Twice per week $16.00

Three times per week $15.00

Private Group Bookings are available upon request. Enquire here.


Book in for a Trial Pilot Session or a 6 Week Programme below